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karin4u
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2007년 11월 28일
karin4u님의 저널, 2007년 11월 28일
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I don't know why but when I was working toward being under 200 and when I finally made it I was so happy and now even with Thanksgiving and my son's birthday gaining 2 lbs makes me so angry with myself. I am still under 200 but I want to lose not gain. I was watching Biggest Loser last night and they said not to ever use Soy Sauce. My husband and I use it at least once a day so we are going to try going with out it for a while. I know that I need to get off my lazy butt and get back to the workouts I just have no ambition these days and my elbow down to my fingure is still in such pain that most days to use it is so painful that I am almost in tears. Enough with all my excuses I just need to do it.
88.9 kg
지금까지 감소한:
15.9 kg
.
남은양:
14.1 kg
.
다이어트 실행도: 잘 따르지 않음.
주 0.5 kg 증가하기
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Hang in there, you are doing great and gaining only 2 pounds isn't the end of the world.....you can do this, you are half way there and I know you will succeed!
2007년 11월 28일 작성이:
Hedder52
Karin, that is a beautiful new picture you have up! 2 pounds (what I gained from Turkey Day) comes off fast if you go on detox for a few days. That is a small bit of damage to undo. We can do this!
2007년 11월 28일 작성이:
cabawi
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