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I love looking at all the different foods that everyone post. Gives me some ideas since I'm new at eating healthy and trying to loose my baby fat. My baby is 15 years old. LOL. Slow progress but I refuse to give up. I want to see my son get old and grey. My family's health history won't let me if I don't take care of myself. I'll get there.
다이어트 캘린더 보기, 2017년 06월 4일:
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500 kcal
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지방: 18.36g | 단백질: 21.99g | 탄수화물: 59.97g.
아침 식사: Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. 저녁 식사: Mashed Potato made with Milk (from Fresh), Meat Loaf. 더보기
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3586 kcal
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운동:
걷기 (중간) - 5km/h - 6 시간, 휴식 - 10 시간, 숙면 - 8 시간. 더보기
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