First day down. I feel like a million bucks. LMP 11/17 with a week of migraines and bloated lower abdomen. Mild H/A today, sore joints..but better over all. No exercise today. Bloating gone. Mild cake craving stopped with cinnamon/splenda coffee with cream.
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60.8 kg
지금까지 감소한: 0 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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주 2.5 kg 감소하기
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