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Two successful days in the gym...taking workouts slow and easy and no pain so far....hard not to jump right back into it but i know i have to work up to it and find my new limitations. but right now i feel great!!!!
다이어트 캘린더 보기, 2017년 05월 24일:
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1264 kcal
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지방: 80.22g | 단백질: 77.52g | 탄수화물: 84.40g.
아침 식사: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. 점심 식사: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. 저녁 식사: Mission Mexico Hass Avocado, Boar's Head EverRoast Oven Roasted Chicken Breast. 간식/기타: Celery, Essential Everyday Creamy Peanut Butter, Bananas, Bananas, Essential Everyday Creamy Peanut Butter, Celery. 더보기
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