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Been back and forth due to starting a new job and getting into a routine.
Started Induction again yesterday, started working out 30 minutes a day with a Mel B exercise game for the PS3. Works pretty well. Haven't sweated that much in a long time. :) We'll see if that makes any difference. At least I've still managed to hit a new low.
다이어트 캘린더 보기, 2012년 02월 12일:
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1337 kcal
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지방: 105.95g | 단백질: 78.15g | 탄수화물: 20.35g.
아침 식사: cilantro, patties, Sour Cream, Grated cheddar, romaine lettuce, BabyBel. 점심 식사: sour cream, Zucchini Hash Browns. 저녁 식사: Crustless Steak Mushroom and Cheese Quiche. 간식/기타: mattessons smoked sausage. 더보기
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2163 kcal
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운동:
쇼핑 - 30 분, 가사 - 3 시간, 미용 체조 (가볍게, 예 집안내 운동) - 30 분, 휴식 - 12 시간, 숙면 - 8 시간. 더보기
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