Carolyn Ray님의 저널, 2012년 02월 11일

Saturday: Slept in, cleaned house, did laundry, Played words with friends, took a bath , took a nap......I skipped lunch so I think Ill treat myself and go out to dinner. Did you ever watch a Movie but not know waht the name of it was? I am watching a movie and the channel info says it is a martial arts movie ...but thr movie is a post WW1 movie about the entertainment industry. I thinking it is the story of how the Zigfeld follies nope it was a movie called invincible???
Dinner at La Isla Bonita...a lovely Mexican resturant here in Portland. I had grilled chicken (breast) tacos. I skipped the refried beans and spanish rice. Also I did not have a drink But I han a drink of Bobs pina colada, so I put 1 ounce. I ate the cherry and the orange slice.Yum Yum Yum....

다이어트 캘린더 보기, 2012년 02월 11일:
1127 kcal 지방: 58.54g | 단백질: 78.40g | 탄수화물: 68.36g.   아침 식사: butter, taco sauce, Whole Wheat Flour Tortillas, egg. 저녁 식사: prawn, cherry, orange, Roasted Broiled or Baked Chicken Breast (Skin Eaten), pico de Gallo, guacamole, corn tortillas. 간식/기타: pina colada, olive oil, string cheese. 더보기
2791 kcal 운동: 걷기 (느리게) - 3km/h - 1 시간, 운전 - 30 분, 책상 업무 - 8 시간, 가사 - 1 시간, 숙면 - 8 시간, 쇼핑 - 1 시간, 휴식 - 4 시간   30 분. 더보기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Carolyn Ray님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유