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So I realized today I've been snarfing on tea while at work and not tracking it. So I gained a pound. I'll need to do better. Interestingly a coworker started keto on their own about ten days ago. I'm hoping he sticks with it, having an in-person buddy to compete with would be good for me, I think.
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135.0 kg
지금까지 감소한: 12.4 kg.
남은양: 77.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.3 kg 증가하기
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