Got up early, kids off to school. Starting cooking meals for a few days. I like being ahead. Plan to go to the bank today, and for my hour walk again tonight.
다이어트 캘린더 보기, 2010년 02월 10일:
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1795 kcal
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지방: 136.56g | 단백질: 117.45g | 탄수화물: 10.81g.
아침 식사: olive oil, sausage, eggs. 점심 식사: cheddar cheese, ground beef, cauliflower, asparagus. 저녁 식사: ranch dressing, lettuce, turkey, turkey. 간식/기타: heavy cream, sugar free jello. 더보기
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