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86 days without sugar, flour or starch. Roughly 3 weeks to go for my goal. Getting lazy recording my food intake. NOT GOOD. I've come a long way, but not quite far enough. MUST GET MORE DETERMINED!
다이어트 캘린더 보기, 2017년 05월 6일:
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276 kcal
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지방: 18.29g | 단백질: 23.19g | 탄수화물: 5.00g.
아침 식사: Chameleon Cold-Brew Black Coffee. 점심 식사: Lettuce, Denny's Sliced Tomatoes (3 Slices), American Cheese, Dietz & Watson Deli Roast Beef. 더보기
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