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I am still at the same weight, I have been watching what I eat for the most part. My husband's birthday was last week so kind of got off the mark then, and maybe a couple of other times, but nothing major. My body fat content is down, which is good and I know I've lost some inches, by the way my clothes fit.
When the weather decides to not be freezing and snowy I'll be able to get out and walk
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83.5 kg
지금까지 감소한: 2.3 kg.
남은양: 22.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 02월 7일:
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184 kcal
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지방: 9.53g | 단백질: 13.23g | 탄수화물: 10.14g.
아침 식사: coffee, toast, Fried Egg without Fat. 더보기
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안정된 체중
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