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Such a simple snack to curb the appetite. Low fat black cherry yoghurt with strawberries and blueberries. And packed full of Polyphenols!
다이어트 캘린더 보기, 2017년 04월 25일:
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2000 kcal
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지방: 69.20g | 단백질: 73.19g | 탄수화물: 266.95g.
아침 식사: Tesco Apple & Mango Juice, Coffee with Semi-Skimmed Milk, Marmite Marmite, Lurpak Lightly Salted Spreadable Butter, Warburtons Crumpet. 점심 식사: Coffee with Semi-Skimmed Milk, Tesco Californian Raisins, Tesco Cheese & Onion Crisps, Tesco Mini Sausage Rolls, Ketchup, Tesco Corned Beef, Lurpak Lightly Salted Spreadable Butter, New York Bagel Plain Bagel. 저녁 식사: Jams and Preserves, Lurpak Lightly Salted Spreadable Butter, New York Bagel Plain Bagel, Coffee with Semi-Skimmed Milk, Lindt 85% Dark Chocolate, Grated Cheddar Cheese, Brown Rice, Chilli Con Carne with Beans. 간식/기타: Tesco Blueberries, Tesco Strawberries, Yeo Valley Black Cherry Yogurt. 더보기
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