blueowl88님의 저널, 2012년 02월 1일

I'm so ashamed of myself I totally ate a bunch of junk today :( had a brownie w/ reeses PB ice cream and drizzled chocolate I wont have dinner tonight hooray for messing it up again tomorrow is a new day I have to loose this weight before May! 60lbs to go

다이어트 캘린더 보기, 2012년 02월 1일:

425 kcal

지방: 18.00g | 단백질: 13.00g | 탄수화물: 53.50g. 아침 식사: Green Tea Chai. 점심 식사: Smoked Chicken Breast, Instant Tofu Miso Soup. 간식/기타: Nesquik Fat Free Chocolate Syrup, Grand Ice Cream - Peanut Butter Cup, Fudge Brownies. 더보기

2273 kcal

운동: 숙면 - 7 시간, 휴식 - 17 시간. 더보기

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Hi, don't feel to bad we're only human. I was doing well today till i realised i had cake in the fridge. And if i had some brownies i would be having some of them to. And you've just had a baby i know how it feels as i felt the same after having my son. But you'll get there just try not to be to hard on your self you would'nt be normal if you found this easy. And some progress is better than none. x

2012년 02월 1일 작성이: adc80

Thanks!

2012년 02월 2일 작성이: blueowl88


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