I'm back.Had many health issues this last year and little progress in this weight loss.I am going back to Weight watchers.I think I can,I think Ican...I WILL!!
다이어트 캘린더 보기, 2012년 02월 1일:
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1388 kcal
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지방: 47.15g | 단백질: 89.25g | 탄수화물: 158.27g.
아침 식사: olive oil, orange, water, mushroom, spinach, egg. 점심 식사: water, thousand island dressing, Dr pepper, green beans, Side Salad, tuna. 저녁 식사: water, lettuce, Bairds wheat bread, miracle whip, sweet pickle relish, chicken breast. 간식/기타: water, hamburger bun, multigrain pretzels, peanut butter, apple. 더보기
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