Followed diet fairly well. Started to do 20 minutes on the elliptical. New goal... woohoo. Now I have to progress more on my weight training as well. Going to use the ball and some free weights and will still do the elliptical-20 minutes
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117.9 kg
지금까지 감소한: 1.8 kg.
남은양: 45.4 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 증가하기
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