Carolyn Ray님의 저널, 2012년 01월 30일

Monday: Well Diana parked next to me today...right as soon as I pulled in, so close that I could'nt get out of my car ...when I opened my door It touched her car and she glared at me like I had just murdered her children..I squeezed out and said sorry...but you parked a little close... I took a picture ..her tire was not 3 inches from the line..Then she moved her car. She (union prez)is the one that gave me a dressing down and lecture in front of the other union vice prez (michele) about parking too close to her car. (6-8 inches at least) boy she has some gall. diet is going well, fudgesicles are getting all my free calories. I am going to try and stop that. peanut butter and apples for breakfast today. Smart ones for lunch(chased with an ally) and a steak and salad for dinner. I will have to look and see how many ounces before I log it. It helps to have it pre-planned ..Surprises are not good for me. it looks like we might get some movement on starting to get jobs..Two of us got interviews. This is getting interesting. I think they are doing just what they said they would do. Hiring the ones that they think will stay in that job and not even giving the most senior ones a chance.
Slept ok last night, loving the new haircut, she thinned it out and now it just takes a minute to dry ...this means I can wash it every day even when im running late..which I often am.Pretty new top and sweater make me feel pretty today.I put some raspberry lipstick on also. 12 lbs thinner YEAH ! !!
113.49 carbs.
What I didnt eat: glazed doughnuts from Krispy Kream at the coffee break table.

다이어트 캘린더 보기, 2012년 01월 30일:
1348 kcal 지방: 56.56g | 단백질: 97.13g | 탄수화물: 113.49g.   아침 식사: apple, peanut butter. 점심 식사: smart ones rigatoni. 저녁 식사: light ranch dressing, tomato, steak, salad greens. 간식/기타: fudgesicle, light and fit raspberry. 더보기
2847 kcal 운동: 걷기 (느리게) - 3km/h - 1 시간, 운전 - 30 분, 책상 업무 - 8 시간, 가사 - 1 시간, 숙면 - 8 시간, 쇼핑 - 1 시간, 휴식 - 4 시간   30 분. 더보기

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