caity님의 저널, 2007년 11월 13일

SO gutted. Today was my first day back on Atkins and i have had crippling tooth ache all day so haven been able to eat much. SO not impressed wanted to do well on this from the start.....emergency dentist app me thinks!!

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you are way to hard on yourself. just keep doing your best and take one day at a time.And I can really feel for you with the toothache it hurt's.Eat low-fat soups that will fill you up and will help with the toothache.Good luck at the dentist. Let me know how thing's turn out.

2007년 11월 13일 작성이: seadog

Atkins is not a low-fat diet. Anyway, I hope your tooth gets fixed soon. Go easy on yourself. Get that fixed and set a new start date. In the meantime, just keep away from sugar and white flour. Take care.

2007년 11월 13일 작성이: sararay

Try sipping on broth. You can add different things that you like into it. Hope you get to feeling better!!!

2007년 11월 13일 작성이: lorik


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