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I think I am doing well with my diet. Going a little hungry from time to time, but perhaps it is just a phase.
다이어트 캘린더 보기, 2012년 01월 28일:
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1930 kcal
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지방: 61.94g | 단백질: 51.20g | 탄수화물: 297.32g.
아침 식사: Chewing Gum, banana, chilie sauce, cheese, tortilla, coffee with milk. 점심 식사: coffee, chicken noodle, Cauliflower, seaweed. 저녁 식사: banana, wine, mousse, houmos, carrots, olives. 간식/기타: olive oil, biscuit, pepermint tea, Frozen Strawberries with Sugar, water. 더보기
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2021 kcal
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운동:
달리기(조깅) - 8km/h - 15 분, 걷기 (운동) - 5.5km/h - 10 분, 댄스 (빠른 동작, 에어로빅) - 45 분, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
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