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Oh my what a day. I have been at work since 8 and get off at 5. I am so sleepy , I have still done pretty good today. Tonight is a birthday dinner for me and I hope that I do well. I think I will though I get full fast and tel myself to stop as soon as I feel that way.I
다이어트 캘린더 보기, 2012년 01월 28일:
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766 kcal
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지방: 27.11g | 단백질: 42.02g | 탄수화물: 86.03g.
아침 식사: Bananas & Cream Instant Oatmeal. 점심 식사: Grilled Shrimp, Soy Sauce, Meatless Fried Rice, Ribeye (10 oz). 간식/기타: Light 50% Less Fat Popcorn. 더보기
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