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I have started working out and can feel the pain in my muscles. My official weigh in was to be next Thursday, against my better judgement I steeped on the scale to find a gain rather than loss :( This has really put me in a funk, my goal is to lose at least 50lbs by my birthday in May. I hope it pays off as I'm getting ready for another torture session at the gym :(
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112.0 kg
지금까지 감소한: 3.2 kg.
남은양: 30.4 kg.
다이어트 실행도: 합리적.
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주 0.9 kg 증가하기
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