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Happy Sunday FS!
I have been feeling better little by little, been exercising a bit here and there. I think I'm ready for zumba tomorrow. I really have to watch my calories, been taking in too little since I've been sick. More protein shakes for me. Thanks for keeping my spirits up everybody! With friends like you, I can not possible lose(except for weight, lol)! Have a wonderful week everybody! :-)
다이어트 캘린더 보기, 2012년 01월 22일:
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908 kcal
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지방: 39.61g | 단백질: 36.74g | 탄수화물: 99.69g.
아침 식사: Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds), Special K Protein Meal Bar - Honey Almond. 점심 식사: Fuji Apples. 저녁 식사: Meat Loaf Made with Beef, Chili Sauce, Chili Sauce, Meat Loaf Made with Beef. 간식/기타: Red Velvet Cupcake. 더보기
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2226 kcal
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운동:
쇼핑 - 2 시간, 가사 - 30 분, 휴식 - 13 시간 30 분, 숙면 - 8 시간. 더보기
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