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i had bacon and took off 45g of fat. the pack said uncooked amount should i take 45g of fat off the amount of bacon i eat? i'm way over my fat but did not eat that much fat. i made bacon creamcheese tomato sandwiches but no bread i used bacon as bread yummmmm
다이어트 캘린더 보기, 2017년 03월 18일:
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1283 kcal
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지방: 102.40g | 단백질: 57.33g | 탄수화물: 21.62g.
아침 식사: Lactantia Whipping Cream, Youngevity Beyond Osteo-Fx. 점심 식사: Egg, Tomatoes, President's Choice old cheddar cheese, Sour Cream, President's Choice old cheddar cheese, Tomatoes, President's Choice cream cheese. 저녁 식사: Youngevity keto caramel shake, Lactantia Whipping Cream, Cocoa Powder (Unsweetened), Youngevity Beyond Osteo-Fx, Youngevity Beyond Tangy Tangerine. 더보기
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I weigh my bacon after cooked and log it that way....
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Sounds like you had a yummy meal👍
2017년 03월 20일 작성이: marybeth00
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I have the Free Fat Secret. How do I post my picture?
2017년 03월 20일 작성이: marybeth00
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Marybeth, you can post pictures on the pc version on the web. Just login with the same account.
2017년 04월 2일 작성이: smprowett
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