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Busy again today so didn't eat as much until I left work... then I went over board I know. H1N1 flu clinic this afternoon so after screaming kids I needed a sugar fix. I ended up @ Sonic and that was my downfall. Sill calorie wise not bad just lots of carbs. Tomorrow is another day.
다이어트 캘린더 보기, 2010년 01월 28일:
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1421 kcal
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지방: 40.86g | 단백질: 42.88g | 탄수화물: 228.11g.
아침 식사: french toast, sugar, oatmeal. 점심 식사: apple, Flatbread Pizza. 저녁 식사: Green Beans, sweet potatoes, popcorn shrimp, Spicy Chicken Breast Patties. 간식/기타: lemon berry slush, corn dog. 더보기
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