zuzus.petals님의 저널, 2012년 01월 18일

I just seem to be struggling with my food these past few weeks. I am good in the a.m. (new day, gunna do great!) but overdo it at lunch or dinner. Nothing that bad, but bad enough that I am barely losing weight. Oh my gosh, I just love to eat. I have got to find some way to stop myself from eating when I shouldn't. If someone has some great tricks or tips, I would love to hear them.

다이어트 캘린더 보기, 2012년 01월 18일:
160 kcal 지방: 3.00g | 단백질: 30.00g | 탄수화물: 5.00g.   아침 식사: premier protein shake. 더보기

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