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Did fairly well yesterday, although I felt extremely hungry all day. I tried not to pig out, but I ate a little more than I probably should have.
I did make it out for a hike yesterday. It rained again over the weekend and this was my first time out since. I went to a park I had not visited for a while and the puppy and I hit the trail. About a mile into the hike, I encountered a very muddy spot. This wasn't unusual of late, but I guess my luck finally ran out because my foot slid out from under me and I went down into the mud! After the initial annoyance, I found it kind of funny, mentally telling myself the mud was winning today. Mud 1, Me 0. Well, I had to give another point to the mud later, as I went through a stretch of trail in which my feet sunk all the way to the ankle into the mud for several steps. I swear the crows were laughing at me!
다이어트 캘린더 보기, 2017년 03월 8일:
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521 kcal
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지방: 18.02g | 단백질: 31.88g | 탄수화물: 63.05g.
아침 식사: Entenmann's Pop 'ems Donut Holes, Ideal Strawberry Meal Replacement (shake), Coffee. 점심 식사: Sesame noodles with chicken & asparagus. 더보기
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1957 kcal
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운동:
요리 - 1 시간 10 분, 가사 - 15 분, 휴식 - 14 시간 35 분, 숙면 - 8 시간. 더보기
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