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Today I was so busy @ work didn't have time to get hungry. All I have to say about today is if you feel like your going to pass out @ the sight of your own blood then you shouldn't get into a fight. Teenage girls are crazy. Anyway getting on the computer when I come home helps me not to snack all evening so I will do my journal @ night. I know I still may need to reduce my calories to lose weight and for sure increase my exercise(since I'm not doing any).
다이어트 캘린더 보기, 2010년 01월 27일:
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1527 kcal
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지방: 59.17g | 단백질: 64.35g | 탄수화물: 186.62g.
아침 식사: water, pringles honey butter stix. 점심 식사: shrimp alfredo. 저녁 식사: quesadillas white meat chicken 3 cheese. 간식/기타: schwan's brownie, apple, lifesaver , sun chips. 더보기
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