izzypup68님의 저널, 2017년 03월 2일

Another beautiful hike this morning. Our county parks has issued a challenge to take one's picture at a certain spot on each of seven hikes in different parks around the county. Today my hiking buddy and I finished our third. (Several of the hikes are now closed due to the crazy rain causing washouts and mudslides, unfortunately.)

After completing fasting day 2 yesterday, I woke up kind of hungry and cranky this morning. Or maybe I was just cranky because those kids would not get out of bed and get ready for school! I didn't eat a huge breakfast though. At lunch, I had some white chicken chili, and I appreciated and enjoyed it so much! Perhaps fasting will help me slow down and be mindful of the food I do eat.

The hubby is going out after work tonight and I need to have a plan of action so I am not too easily convinced by the kids to order pizza. I have a chicken dish in mind, but it helps if I have defrosted something or prepped something to keep me from being swayed.

다이어트 캘린더 보기, 2017년 03월 2일:
1413 kcal 지방: 67.69g | 단백질: 73.59g | 탄수화물: 132.80g.   아침 식사: Coffee, Ideal Strawberry Meal Replacement (shake). 점심 식사: World Classics White Chicken Chili with Beans. 저녁 식사: Kirkland Signature Pepperoni Pizza Thin Crust. 간식/기타: Publix Milk Chocolate Covered Almonds, Nature Valley Sweet & Salty Granola Bars - Peanut. 더보기
2503 kcal 운동: 운전 - 2 시간, 하이킹 - 1 시간   24 분, 휴식 - 12 시간   36 분, 숙면 - 8 시간. 더보기

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I am very spoiled to have great hiking within a mile of my house. Today we had to drive about 40 minutes to get to the trailhead. A big reason we are doing this challenge is to see places that we don't normally visit. It has been pretty cool so far. The trails are all muddy and I have to towel down the dog before he can get anywhere near the car, but all the water and the greenery is fantastic.  
2017년 03월 2일 작성이: izzypup68
Great way to get exercise....fun!! 
2017년 03월 2일 작성이: SjF60

     
 

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