|
Ok--I'm gonna put this out there to my FS friends---I'm going on a Caribbean cruise for my 50th===any positive/negative advice on any of the following islands would be muchly appreciated!!--Aruba, Barbados, Antigua, St. Lucia, Bonaire & Grenada are the islands we port--thank you in advance
(I also have a banana allergy)--so I have to be careful. I'm gonna try to behave food wise--but this is also a once in a lifetime opportunity--so I wont beat myself up too bad
I'd like to know what to see/do/try or what to stay away from tour/sights/foods/shops etc---thank you in advance for any help :)
다이어트 캘린더 보기, 2017년 03월 2일:
|
1036 kcal
|
지방: 48.73g | 단백질: 66.08g | 탄수화물: 87.59g.
아침 식사: Bridge Haven Farms Organic swiss cheese, Bell Peppers, Mature Onions, Coffee, Market Pantry 100% Liquid Egg Whites, Giorgio Baby Bella Mushrooms, Organic Valley Hazelnut Organic Half & Half, Fruit Salad, farm promise breakfast uncured ham slices. 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Silver Swan Coconut Vinegar, Avocados, Hunt's Hickory & Brown Sugar BBQ Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). 간식/기타: Wegmans organic diced peaches & pears (Wegmans), aunt annie's organic chewy granola bar-chocloate chip, Strollo's beef jerky. 더보기
|
|
2782 kcal
|
운동:
자전거 (사이클) - 26 분, 운전 - 1 시간, 책상 업무 - 8 시간 10 분, 휴식 - 8 시간 54 분, 숙면 - 5 시간 30 분. 더보기
|
|