Today is the first time somebody who sees me every day said I look like I lost weight... I was delighted . . . It is about 7 pounds and I keep thinking of a 7 lb roast beef-that's alot of meat gone. I also have been going to Curves the past 3 weeks and I think that that must be helping me to lose a bit more by upping my metabolism. Up until today, my private thoughts have been, "I'll quit this sbd - I lose too slowly - I don't like the results - Because of all the "stuff" I get on this site, I hold on and try to be more positive (I am a negative thinker by nature). Also, at the end of the day, literally at the end of the day when I weigh myself before bed, even if I haven't lost, or if my weight goes up, I say to myself, "But look how full I am, and I haven't gained." I think that the hype that I would lose 13 pounds in 2 weeks was what disappointed me. Sooooo, for those who don't lose 13 pounds in 14 days, hang on.
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