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I have been feeling great about my diet. Trying to keep positive about it,even getting excited about the thought of reaching my goal weight. In the past when I started a diet I never really believed that I could really lose anything. I just hope when I weight in the next couple of days it turns out well so I can stay motivated.
다이어트 캘린더 보기, 2012년 01월 14일:
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1498 kcal
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지방: 55.59g | 단백질: 74.99g | 탄수화물: 172.12g.
아침 식사: Cream (Half & Half), Coffee (Brewed From Grounds), Cappuccino, Whole Milk, Special K Red Berries Cereal. 점심 식사: Brunswick Stew. 저녁 식사: Seasoned Fries, Baked Beans, BBQ Pork Sandwich. 간식/기타: Sprite, SEAGRAM'S 7 CROWN, Light 50% Less Fat Popcorn. 더보기
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