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high fat, injury.
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71.4 kg
지금까지 감소한: 17.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 02월 20일:
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2138 kcal
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지방: 75.09g | 단백질: 152.85g | 탄수화물: 216.61g.
아침 식사: Smithfield Boneless Pork Sirloin Roast, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). 점심 식사: Kroger CARBmaster Cultured Dairy Blend Peach, Premier Nutrition Double Chocolate Crunch, Chobani Flip Chocolate Haze Craze. 저녁 식사: Argo Corn Starch, Crispy Fish Sandwich No Tartar Sauce, Diet Soda, French Fries (Small). 간식/기타: Milk (1% Lowfat with Added Vitamin A), Toll House Ultimates Chocolate Chip Lovers, Chicken of the Sea Chunk Light Tuna in Water (Can), Lindt Lindor Truffle Balls. 더보기
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주 1.3 kg 증가하기
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