Getnhealthy님의 저널, 2007년 11월 1일

Well made it through Halloween with eating only a mini baby ruth. :) Haven't had a baby ruth since last halloween. So now it's on to Thanksgiving. I will be looking at the WW site for Core ways to do turkey day. My goal for November is do follow Leslie Sansone's walk diet, which is just doing a different walk everyday, with one day off. This morning I did the 3 mile weight loss. Tomorrow will be an outdoor walk with my girlfriend.

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Your doing great! 
2007년 11월 2일 작성이: daydayre
Sound good and its good to have a goal, helps keep us motivated. Keep it up. 
2007년 11월 6일 작성이: MAREE48

     
 

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