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Going strong, ugh I forgot my pills this morning. Last time I did that I gained 4 lbs.
No cheating, when I go to other's homes am taking my own food, counting everything that goes in my mouth.
Will resolve to exercise everyother day this week. Maybe more if I am so motivated.
Start of week 4 and holding steadfast, yeah!
다이어트 캘린더 보기, 2010년 01월 25일:
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961 kcal
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지방: 21.75g | 단백질: 77.32g | 탄수화물: 114.68g.
아침 식사: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. 점심 식사: Healthy Choice Turkey Marsala. 저녁 식사: chicken soup. 간식/기타: yoplait blackberry yogurt. 더보기
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