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I wanna wish all my friends a very "HAPPY VALENTINES DAY" ♥ ♥ ♥ and hope everyone had a great day and made it Healthy. No cake for me or candy. I had Strawberries and light Cool whip instead.
다이어트 캘린더 보기, 2017년 02월 14일:
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880 kcal
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지방: 23.04g | 단백질: 77.16g | 탄수화물: 84.60g.
아침 식사: Florida's Natural 100% Pure Florida Orange Juice, Jams, Preserves, Marmalades (Low Sugar), I Can't Believe It's Not Butter! Fat Free Spread, Toasted English Muffin, Canadian Bacon, Egg Beaters Egg Beaters - Original. 점심 식사: Dasani Bottled Water (16.9 oz), R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Tomatoes, Chicken Leg (Skin Not Eaten). 저녁 식사: Dasani Bottled Water (16.9 oz), Kraft Cool Whip Free, Driscoll's Strawberries, Tomatoes, Del Monte French Style Green Beans, Simply Potatoes Red Potato Wedges, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). 간식/기타: Dasani Bottled Water (16.9 oz), Sargento Light Mozzarella String Cheese, Strawberries, Kraft Cool Whip Lite. 더보기
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 댓글
Great! I did have some dark chocolate but I only ate 900 calories or so, so I planned for it. I had raspberries with it!
2017년 02월 14일 작성이: Annyoakly
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2017년 02월 14일 작성이: bobbiduncan
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I behaved myself quite well! A few sweet potato chips but no sweets. We must be getting the hang of this healthy eating thing.
2017년 02월 15일 작성이: mickfan1
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Yes,
I think we all are getting used to eating healthy now.(Funny)isn't it
2017년 02월 15일 작성이: bobbiduncan
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Annyoakly,
You did ok with your chocolate,looks good. :)
2017년 02월 16일 작성이: bobbiduncan
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