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I havent been on the site in a while due to personal reasons. I just cant seem to get my mind refocused on my goal. A lot of personal stress is hard to handle. I am still working on reaching my new goal but it seems harder than it did when I first started. Please say a prayer for me that I can get my emotions in check and get back on track.
Thanks,
Tina
다이어트 캘린더 보기, 2017년 02월 14일:
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1005 kcal
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지방: 76.75g | 단백질: 54.50g | 탄수화물: 44.50g.
아침 식사: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. 점심 식사: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. 간식/기타: Emerald Dry Roasted Almonds, Mission Mexico Hass Avocado. 더보기
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Welcome back! We are here for each other. I hope you will find strength to cope.
2017년 02월 14일 작성이: Ingria
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Glad you are here - perhaps your body likes where you are at this time?
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Make sure your goal is realistic, I used to chase my ideal, realising it wasn't realistic, happier now I've settled at a healthy weight
2017년 02월 14일 작성이: Nindasky
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Thanks to all for the kind words and prayers. It has just really been a tough month emotionally. I thought I would be happier with a smaller frame but it seems to be just about the same. But anyway, I will get over this hump because I know I have it inside of me somewhere.
2017년 02월 14일 작성이: NavymomT
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