billtech66님의 저널, 2017년 02월 6일

The small intestine is the part of the intestines where 90% of the digestion and absorption of food occurs, the other 10% taking place in the stomach and large intestine. The main function of the small intestine is absorption of nutrients and minerals from food.Nov 1, 2013
What Does the Small Intestine Do? - News Medical

Digestion time varies between individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.Oct 30, 2012
Digestion: How long does it take? - Mayo Clinic

so, that's why I say we need to EAT A HUGE BREAKFAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
AND A good lunch, so we have nutrients WHEN WE NEED THEM.
sorry for shouting. but I'm thinking any way to get what is TRUE out here. :P

It's going to take a LOT OF SHOUTING to counteract the huge bombardment of false brainwashing corporations are doing 24/7 !

다이어트 캘린더 보기, 2017년 02월 6일:
2925 kcal 지방: 102.39g | 단백질: 129.24g | 탄수화물: 348.18g.   아침 식사: Ambrosia Apple, Kirkland Signature Organic Coconut Oil, Bananas, Not Just Nutrition Not Just Protein, Now Foods Magnesium Citrate Powder, Vega Protein & Greens, Nutritional Yeast Flakes, Organic Coconut Oil, Psyllium Husk Powder, Pure Hawaiian Spirulina, The Ultimate Meal, Kirkland Signature Dried Cherries, Organic Steel Cut Oats, Cayenne Pepper, Water, Cinnamon, Dried Seaweed. 점심 식사: Ambrosia Apple, sprouted California style bread, Nutritional Yeast Flakes, Organic Coconut Oil, Organic Strawberry Spread, Organic Creamy Peanut Butter, spirulina seaweed (Dried), Dried Seaweed. 저녁 식사: Whiskey (86 Proof), Kirkland Extra large Peanuts 1oz, Tonic Water, Bombay Sapphire Gin. 간식/기타: MET-Rx Prime - Tan New!. 더보기

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