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yay! :D
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113.4 kg
지금까지 감소한: 5.1 kg.
남은양: 23.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 02월 6일:
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1654 kcal
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지방: 66.07g | 단백질: 47.39g | 탄수화물: 228.37g.
아침 식사: International Delight Almond Joy Coffee Creamer, Pummelo. 점심 식사: Daisy Low Fat 2% Small Curd Cottage Cheese, Salad Dressing, Pecans, Great Value Raisins, Gala Apples, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Oscar Mayer Real Bacon Bits, Calavo Avocado, Lettuce Salad with Assorted Vegetables, 2S Company Sesame Seed Wafer Crackers, Laughing Cow Creamy Spicy Pepper Jack. 저녁 식사: Ziti, Ranch Salad Dressing, Fresh Selections Veggie Blend, King's Hawaiian Hawaiian Sweet Rolls, Cooked Perfect Turkey Meatballs, Ragu Old World Style Traditional Pasta Sauce. 더보기
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주 2.5 kg 감소하기
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