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good mourning! i am doind excellent losing weight i have been listening this subliminal audio and worked for me, september 2016 i was 222 lbs, today i am 185, and my new goal is 180lbs. No matter how much you know about diet, about exercices, expvensive supplements, expensive things you wont lose weight if you dont reprogram your mind, losing with is all about mind, then the body follows.
if you want to lose weight listen this audio for 60 days and you will see a miracle, is my voice, listen it twice a day
https://www.youtube.com/watch?v=70j-SY6R4cc
다이어트 캘린더 보기, 2017년 02월 2일:
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2958 kcal
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지방: 113.26g | 단백질: 152.72g | 탄수화물: 338.03g.
아침 식사: Adler Queso Mozzarella, Banano, Clara de Huevo, Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado. 점심 식사: Huevo Frito, Lentejas Cocidas, Arroz Blanco, Pechuga de Pollo. 저녁 식사: Papas Fritas, Sargento Queso Mozzarella, Pan Integral, Zenú Jamón Pietran. 간식/기타: Queso Mozzarella, Queso Mozzarella, Café con Azúcar Aligerado, Pre-Endulzado, Galletas de Avena. 더보기
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5436 kcal
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운동:
권투 - 3 시간 30 분, 숙면 - 8 시간, 휴식 - 12 시간 30 분. 더보기
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