Carolyn Ray님의 저널, 2017년 01월 25일

My hubby was not home so he did not make my lunch for me and by the time I got up there was no time for baking a chicken breast, so I brought 2oz of swiss cheese instead for my protein, I will buy a cup of watermelon at the cafeteria. I hope that takes me through until morning.

다이어트 캘린더 보기, 2017년 01월 25일:
1152 kcal 지방: 63.61g | 단백질: 67.93g | 탄수화물: 83.07g.   아침 식사: Driscoll's Blackberries, Mountain High Lowfat All Natural Plain Yoghurt. 점심 식사: Bongards Pepperjack Cheese, Chiquita Banana. 저녁 식사: Half and Half Cream, Coffee, Dole Sunflower Crunch Chopped Salad Kit, Skinless Chicken Breast. 간식/기타: Hershey's Milk Chocolate Kisses with Almonds, Snak Club Raw Almonds. 더보기

2명이 응원합니다    응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Carolyn Ray님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유