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I am fine with slowly dropping. I am just happy to be going in the right direction at last.
I had been thinking about lasagne for weeks and finally made a pan of it last night. Perhaps that's why the loss wasn't more, but I really enjoyed it. Oh, and the pizza we had on one extremely busy evening thus week...
I have been doing well with weight training and cardio. I have been drinking a lot of water and tea (and much fewer beers and glasses of wine).
All in all, a good start.
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75.1 kg
지금까지 감소한: 4.3 kg.
남은양: 7.1 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 감소하기
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