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Memorial Day weekend.. ugh. I didn't really go crazy, but the foods were certainly not on the plan. I didn't really gain, but I didn't lose either. I'm not posting weight for a couple of days until my body adjusts again since salt and lack of fluids this weekend has made a difference in how I feel. I'm staying in Phase 3 but I'm starting back on day 1 and getting back on the exercise train.
I hope everyone had a good weekend and didn't feel guilty about anything. Enjoy your short weeks!
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