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haven't been watching total carbs this time but net carbs will see how it goes but more than likly as last time i will end up reducing to total carb to keepp the weight loss going.. it has been a lot easier to stick this time having some one here doing it with me!!!!
다이어트 캘린더 보기, 2012년 01월 5일:
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1328 kcal
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지방: 83.18g | 단백질: 123.04g | 탄수화물: 23.91g.
아침 식사: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. 점심 식사: smart delicious large tortillas high fiber low carb., tuna salad with dill pickle, iceburge lettuce, string cheese. 저녁 식사: kraft delux cheese, brocc, Chicken Breast (Skin Not Eaten). 간식/기타: whipping cream, Jell-O Sugar-Free Gelatin. 더보기
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 댓글
Great job, Laura. So glad you have a low carb buddy...that always makes it easier. Have a great day!
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