When I decided to loose weight 2 years ago I cut out all Diet Coke. I was seriously addicted. I truely believe that it contributed to my weight gain.
Question though, if you have a fizzy beverage with sucrose in it does it have the same effect as Diet Coke?
다이어트 캘린더 보기, 2012년 01월 5일:
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1287 kcal
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지방: 29.22g | 단백질: 112.60g | 탄수화물: 150.54g.
아침 식사: Cream (Half & Half), Freshly Brewed Coffee (Grande), Bananas, Spinach, Roasted Tomato, Feta & Egg Wrap. 점심 식사: Carb Master Strawberry Colada, Cottage Cheese, Grilled Dijon Chicken & Portobellos. 저녁 식사: Kellys Turkey and Lentils, Brussels Sprouts, Sweet Potato. 간식/기타: Fish Oil, Strawberry Yogurt Burst Cheerios. 더보기
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