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Little bit of leftover steamed kale and a fruit smoothie with honey and cinnamon.
다이어트 캘린더 보기, 2017년 01월 16일:
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1635 kcal
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지방: 61.02g | 단백질: 89.30g | 탄수화물: 190.15g.
아침 식사: Black Olives, Alfalfa Sprouts, Egg, Avocados, Mushrooms. 점심 식사: Cooked Kale (from Fresh, Fat Not Added in Cooking), Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese, Honey, Nature's Nectar 100% Pure Orange Juice, Season's Choice Mixed Fruit, Bananas. 저녁 식사: Betty Crocker Hamburger Helper - Beef Noodle, Birds Eye Steamfresh Cauliflower with Garlic. 간식/기타: Quaker Popped - Apple Cinnamon. 더보기
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