Black Bee님의 저널, 2017년 01월 16일

Please help - I have a lot of loose skin and have heard that gelatin helps has anyone tried this? Yes, No stay away any thoughts?? I have started walking but any other help would be appreciated and Leksie I am not at your level yet :)

다이어트 캘린더 보기, 2017년 01월 16일:

606 kcal

지방: 23.68g | 단백질: 29.51g | 탄수화물: 71.36g. 아침 식사: Mango. 저녁 식사: Toasted White Bread, Fried Egg, Eskort Rindless Streaky Bacon. 간식/기타: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. 더보기

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I have the same problem, so I would also be interested in the answers. :)

2017년 01월 17일 작성이: YoliesP

The worst case scenario of loose skin is that you would need surgery to remove it BUT I've read that staying well hydrated is key to minimizing loose skin during weight/fat loss. Not sure how true it is. Some recommend weight training as well.

2017년 01월 17일 작성이: Big Boy Optimus

Gelatin does help with to tighten loose skin, but you also need to do weight training. I put a teaspoon of gelatin in my tea in the morning and I must say it has helped.

2017년 01월 17일 작성이: Kimmy321

Thanks guys I suppose I will try I can loose nothing will keep you updated :)

2017년 01월 17일 작성이: Black Bee


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