|
Uggggh! Who left two trays of pastries in the office?!? Of course I had one, because it's Friday, they were there, and I have no control. I did make it to the gym this morning, so that's something, I guess. Also, I'm on a curling team (yes, you read that right) and we have a double header tonight with little chance of an actual dinner, so it's likely that I'll be taking in most of my calories before 5:00 today.
Have a good weekend everyone, keep up the good work!
다이어트 캘린더 보기, 2017년 01월 13일:
|
1075 kcal
|
지방: 37.02g | 단백질: 69.27g | 탄수화물: 119.59g.
아침 식사: Silk Pure Almond Milk - Vanilla, Vega Protein & Greens, Kroger Old Fashioned Oatmeal, Coffee. 점심 식사: Kroger Wing Sauce, Sunkist Minneola Tangelo Orange, Cooked Broccoli (from Fresh), Snyder's of Hanover Mini Pretzels, Kroger Boneless Skinless Chicken Tenderloins. 간식/기타: Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut). 더보기
|
|