다이어트 캘린더 보기, 2017년 01월 13일:
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3103 kcal
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지방: 206.77g | 단백질: 128.28g | 탄수화물: 189.58g.
아침 식사: Vegetable Oil, Alfalfa Sprouts, Black Olives, Mushrooms, Organic Valley Organic Brown Eggs (Large). 점심 식사: Lean Cuisine Culinary Collection Orange Chicken. 저녁 식사: Chili's Skillet Queso with Chips, Chili's Bacon Chicken Ranch Quesadilla. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
2017년 01월 13일 작성이: PicklesPickles
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That's how you learn. lol
2017년 01월 13일 작성이: @philrmcknight
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I've done that so many times before. You're right, its how you learn. ;)
2017년 01월 13일 작성이: Biggest_Loser_333
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2017년 01월 13일 작성이: Rolandman
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My wife likes her fried eggs flipped and cooked on both sides. I usually manage to break the yolks. Best way I've found to fry eggs is with a skillet that's got a lid, get the eggs going and put the lid on and let the steam cook the top. Unfortunately my wife doesn't like them that way, even more unfortunate is that she mangles eggs worse than I do when she tries to flip them. Me and my daughter prefer them scrambled, anyway. lol
2017년 01월 13일 작성이: @philrmcknight
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Gotta let the steam cook the top but just enough so they survive being flipped!
2017년 01월 13일 작성이: JackMort220
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She wants them over easy, when the yolks don't break it's usually because they're already over medium.
2017년 01월 13일 작성이: @philrmcknight
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Not omelet related, but couldn't help posting. LOVE eggs (any way they are prepared). I think they are also interesting because of the variety of ways that eggs are preferred. My wife & kids like scrambled eggs cooked till they are brown and "pop like popcorn" in the skillet. The exact thing the cookbooks and shows say not to do. Even though the "popcorn scramble" is not my favorite, I still happily eat them. All y'all have a great weekend.
2017년 01월 13일 작성이: mattstoc
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