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I was heading in the wrong direction, now keeping my reasons uppermost in my mind.
Healthy blood work results
Keeping low blood pressure
Looking good at the summer weddings
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107.5 kg
지금까지 감소한: 1.3 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 01월 10일:
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532 kcal
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지방: 43.09g | 단백질: 20.07g | 탄수화물: 14.19g.
아침 식사: Kirkland Signature Bacon, Wholly Guacamole 100 Calorie Snack Pack, Kroger Mexican Style Shredded Cheese, Kirkland Signature Organic Brown Eggs, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Horizon Organic Heavy Whipping Cream, 505 Southwestern Green Chile Sauce. 더보기
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주 0.3 kg 증가하기
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