|
I've been doing poorly since August. I got a boyfriend and he's awesome, but he encourages me to "treat" myself a little more often than I should. I also haven't been to the gym since then. Got to get the 5 pounds I gained back off!
|
65.8 kg
지금까지 감소한: 6.8 kg.
남은양: 4.5 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2012년 01월 3일:
|
1067 kcal
|
지방: 40.83g | 단백질: 37.34g | 탄수화물: 146.11g.
아침 식사: kellog's fiber plus chocolate chip bar. 점심 식사: kraft wheat thins, progresso hearty chicken soup. 저녁 식사: sugar, york pieces, plum tomato, black olives, kroger reduced fat cheese, kroger tortilla. 간식/기타: trader joe's star cookies. 더보기
|
주 0.1 kg 증가하기
|