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A bit of a wipe out day - got through work but very tired again and off to bed for another early night. No temperature though, and I think I actually look worse than I feel so maybe on the mend.
다이어트 캘린더 보기, 2012년 01월 3일:
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1467 kcal
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지방: 57.51g | 단백질: 51.15g | 탄수화물: 209.71g.
아침 식사: kiwi, wheat bran, rolled oats , honey, coffee, sunfllower seeds, pomegranate, European Type Grapes, Lowfat Plain Yogurt. 점심 식사: granny smith apple, olive oil, roasted red peppers, anchovies, rye bread. 저녁 식사: rye bread, olive oil, roasted red pepper, cucumber, tomato, Broccoli & carrrot soup, celeriac, egg. 더보기
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