mcarthey님의 저널, 2007년 05월 25일

Hey all. It was a long couple of days. Between working at the run/walk at my kids school yesterday and spending all day running between schools volunteering my time, I'm beat. I felt slightly nauseous and headache-y since last night so I tried to eat some more protein than the diet called for and took a nap. I'm feeling better now, but the hollow feeling in my stomach over the last couple of days wasn't going away, so I made a small bowl of popcorn tonight (seasoned with parmesan and chili powder). As I mentioned before, I really think the calories are a little too low for me since I seem to be dropping weight pretty fast. I think my body needs to adjust to this which is why I have been feeling the way I have. I'll have to monitor the weight loss and just make sure to keep exercising and see how it goes.
I hope everyone has a good Memorial Day weekend. Let's hope the weather is decent enough that we can all get outside!
Enjoy!

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Have a good long weekend, you should feel real proud of yourself! 
2007년 05월 26일 작성이: margie
Great job!! I myself am losing quickly. I'm not counting the calories nor following the diet to a T, but I am eating only the right foods allowed. I eat the rigth foods when I'm hungry and I'm still losing. So I guess my point is don't be afraid to eat more than they say. As long as it is allowed you'll be fine. Good Luck and keep smashin' 
2007년 05월 26일 작성이: Bcollins61
Wow your chart looks fantastic. Your doing great.keep it up! have a safe and happy Memorial day! 
2007년 05월 26일 작성이: dmor1985

     
 

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